The last time I saw the sea

Many things have happened since that day at the beach, it still seems like yesterday when I took the car and stood on the seashore ready to write my New Year's resolutions.

I like to give importance to writing messages to the Universe. So, before getting down to work I meditated and reflected on what I wanted to write in that blank notebook that would soon become a notebook full of ideas, knowledge, reflections and abundance.

I still remember feeling the cold sand under my feet, observing in front of me the beautiful combination of blues that made up a calm sea and a bright sky, listening to the breeze and the Mediterranean waves crashing on the shore and feeling the warmth of the sun's rays that raised the temperature of a twenty-fourth of December. I went with few things -less is more-, a towel, a bag with the crystals, a new notebook, a marker (I always like to color my texts), a pen and my shoes in hand.

I laid out my towel, set my crystals to charge under the Sun and sat cross-legged next to them to connect with the sea one last time that 2022. I took a few deep, conscious breaths and closed my eyes. I began to observe within myself the memory of all that I had experienced that year, I felt infinitely grateful for all the opportunities that had arisen and for all the experiences I had had so far.

When I felt my mind at peace, my heart calm and my body relaxed, with full consciousness, trusting in the Universe and in this wonderful life that my soul has lived, I began to write down my resolutions. Little things, moments and experiences that I wanted to live this next year, with honesty and coherence with my being.

And I felt it, I felt that this 2023 was going to be even more amazing. That day, after writing my resolutions, I walked along the shore for a while, I was filled with calm and the positive energy that comes from being in contact with nature and I came back home to enjoy the holidays with family and friends.

And here we are, April, beautiful spring. A lot has happened since then, among them my twenty-fifth trip around the Sun. I have not yet been able to share with you all the experiences and learnings I have lived during these months but here I am, in soul, mind and body, writing from my new living room while enjoying the sunshine coming through the window, feeling infinitely grateful for having fulfilled so many of my resolutions and feeling more connected than ever with my being.

One of my resolutions is to accompany you to live in well-being, to find moments of Mindfulness, to reduce the pace of this busy life we live and to find the balance between your mind, body and soul to live in coherence.

New things are coming soon.

A big hug,

Clàudia